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Tilapia on Ratatouille

Reference: 232

$8.49

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Details


Ingredients:

Brown rice, zucchini, tilapia, stewed tomatoes, red pepper, onion, basil pesto, fresh basil, olive oil, Herbes de Provence, salt, garlic powder, pepper.


Allergens: fish, tree nuts.

Nutrition facts
Amount % Daily Value
Serving size: 325 g
Calories: 260
Lipids: 7 g 11 %
Saturated fat: 1 g 5 %
Trans fat: 0 g
Cholesterol: 30 mg 10 %
Sodium: 480 mg 20 %
Carbohydrates: 32 g 11 %
Fiber: 4 g 16 %
Sugar: 5 g
Protein: 17 g
Vitamine A: 20 %
Vitamine C: 130 %
Calcium: 8 %
Iron: 10 %