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Tilapia on Ratatouille

Reference: 232

$8.49

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Details


Ingredients:

Brown rice, zucchini, tilapia, stewed tomatoes (tomatoes, tomato juice, calcium chloride), red pepper, onion, basil pesto (frozen basil, canola oil, garlic powder, salt, black pepper), fresh basil, olive oil, salt, spices.


Contains : fish.

May contain : peanuts, crustaceans, tree nuts, molluscs, soy, wheat, gluten, mustard.

Nutrition facts
Amount % Daily Value
Serving size: 325 g
Calories: 260
Lipids: 7 g 11 %
Saturated fat: 1 g 5 %
Trans fat: 0 g
Cholesterol: 30 mg 10 %
Sodium: 450 mg 19 %
Carbohydrates: 33 g 11 %
Fiber: 4 g 16 %
Sugar: 5 g
Protein: 17 g
Vitamine A: 20 %
Vitamine C: 160 %
Calcium: 8 %
Iron: 15 %