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Homemade muffin mix

Reference: 735

$6.49

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Details

 

Makes 12 homemade muffins

 

When I was young, my mother knew exactly what I liked! She'd slip on her apron and bake me up some muffins. Inspired by her recipe, I have created my own, with less sugar and a good helping of fibre and protein. Who knows? They may just stir up delicious memories for you, too!

 

You will need…

1/3 cup (80 ml) vegetable oil
¾ cup (180 ml) milk
1 egg
1/2 cup (125 ml) plain yogurt 0% m.f.

 

Muffin mix ingredients: Whole wheat flour, oat flakes, sugar, wheat bran, dried dates, oat bran, baking soda, cinnamon, nutmeg, salt.
Contains: Wheat and gluten.
May contain: Soy, mustard, triticale, rye, barley, milk, sesame, sulphites.

Nutrition facts
Amount % Daily Value
Serving size: 1/12 du mélange sec (35 g)
Calories: 130
Lipids: 1 g 2 %
Saturated fat: 0,2 g 1 %
Trans fat: 0 g
Cholesterol: 0 mg 0 %
Sodium: 170 mg 7 %
Carbohydrates: 27 g 9 %
Fiber: 4 g 16 %
Sugar: 9 g
Protein: 4 g
Vitamine A: 0 %
Vitamine C: 0 %
Calcium: 2 %
Iron: 10 %