Kilo Solution Weight Loss Programs

 

Kilo Discovery Program

Includes

  • Three 60-minutes sessions with your nutritionist in-clinic
  • One 90-minutes session with your nutritionist at a grocery store
  • Bonus: 1 book by Isabelle Huot: Nutrition Gourmande or Stimulez votre Système Immunitaire (books available in French only)

Description of services

  • Nutritional assessment
  • Personalized diet plan
  • Progress tracking for optimal support
  • Tips for reading produce labels
  • Guided visit to a supermarket

Rate

$420, payable in two equal installments of $210

Kilo Kinesiology / 3 months support

Includes

  • 1, 2 or 3 sessions by week

Description of services

  • Physical fitness evaluation
  • Personalized exercise program
  • Personalized coaching provided by Kilo Solution program specialists

Rate

Depends of the session numbers. Call us!

Kilo Psycho Program

Nutritionist and psychologist specialized in eating disorders

Includes

  • One 60-minutes session with your nutritionist in-clinic
  • Three 30-minutes sessions with your nutritionist in-clinic
  • Three 50-minutes sessions with your specialized psychologist in-clinic*
  • Bonus: 1 book by Isabelle Huot: Nutrition Gourmande or Stimulez votre Système Immunitaire (books available in French only)

* Except in Laval: 2 sessions of 75 minutes are planned

Description of services

  • Nutritional assessment
  • Personalized diet plan
  • Progress tracking for optimal support
  • Concrete and practical nutritional advice
  • Personalized coaching provided by Kilo Solution program specialists
  • Evaluation and counselling on an eating disorder in-clinic

Rate

$540, payable in two equal installments of $270